Teams365 Blog - Potentials Realized

#TEAMS365 #2056 – Weekly Journaling Prompt 63

8/17/2019

This week’s Weekly Journaling Prompt asks you to consider the question: I so appreciate these people in my life.

Consider the people which surround you or are part of your life.

Who are you thankful for?
What do your relationships bring to you?
What do you want to say thank you for?
Take some time this week to focus in on your relationships.

Enjoy your writing!
Jennifer

Jennifer Britton – Potentials Realized
Leadership | Teamwork | Business Success
Author of multiple books including Effective Virtual Conversations (2017), PlanDoTrack (2019) and From One to Many: Best Practices for Team and Group Coaching (2013)
Follow along with the #90DaysPlanDoTrack series over at Instagram @CoachingBizBuilder
Join the conversation at the Conversation Sparker Zone - our online community where you can explore virtual and team issues, coaching, productivity and business development.
Pick up a copy of Volume 1 of the Weekly Journaling Prompts in a digital format. Print it out and take it with you for some inspiration and writing on the go! Available at the Potentials Realized Store.

#TEAMS365 #2049 – Weekly Journaling Prompt 62

8/10/2019

Today’s Weekly Journaling Prompt gets you to think about the question – “The comfort zone I have stretched this year is….”

Learning, change and growth usually happen within or just outside the comfort zone. What are the things you have done to grow? Change? Stretch? What benefit have they had?

Enjoy your journaling this weekend and be sure to catch up on past posts.

If you want another way to look at these, check out the Quarterly Volumes of the Weekly Journaling Prompts available in a quarterly format at our store.

All the best,
Jennifer

Jennifer Britton – Potentials Realized
Leadership | Teamwork | Business Success
Author of multiple books including Effective Virtual Conversations (2017), PlanDoTrack (2019) and From One to Many: Best Practices for Team and Group Coaching (2013)
Follow along with the #90DaysPlanDoTrack series over at Instagram @CoachingBizBuilder
Join the conversation at the Conversation Sparker Zone - our online community where you can explore virtual and team issues, coaching, productivity and business development.
Pick up a copy of Volume 1 of the Weekly Journaling Prompts in a digital format. Print it out and take it with you for some inspiration and writing on the go! Available at the Potentials Realized Store.

#TEAMS365 #2042 – Weekly Journaling Prompt 61

8/3/2019

This week’s weekly journaling prompt invites you to take a little bit longer this week to pause. This week’s prompt gets you to complete the following sentence “I can downshift _____ in order to ______”.

Many of us still have one more month before what’s often termed the “second new year “the start of the September work month.

What is important about renewal for you right now?

What might you need to let go of, or do less frequently, or in a different way, in order to create space?

What’s important to downshift? To simplify?

With speed and distraction framing the work world (if we choose!), I wanted to share this quote:

“In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention.” — Pico Iyer

What do you want to downshift?

Enjoy your reflection!
Jennifer

Jennifer Britton – Potentials Realized
Leadership | Teamwork | Business Success
Author of multiple books including Effective Virtual Conversations (2017), PlanDoTrack (2019) and From One to Many: Best Practices for Team and Group Coaching (2013)
Follow along with the #90DaysPlanDoTrack series over at Instagram @CoachingBizBuilder
Join the conversation at the Conversation Sparker Zone - our online community where you can explore virtual and team issues, coaching, productivity and business development.
Pick up a copy of Volume 1 of the Weekly Journaling Prompts in a digital format. Print it out and take it with you for some inspiration and writing on the go! Available at the Potentials Realized Store.

#TEAMS365 #2035 Weekly Journaling Prompt 60

7/27/2019

This week’s Weekly Journaling Prompt gets you to consider the question – "Where would you like to savour?" One of the themes this month (similar to yesterday's post) is to speed up in order to slow down. With perhaps more focus or time in hand, where would you like to savour? What would be of benefit to spend some time looking at?

Let us know what gets unearthed with this week’s journaling prompt?

If you haven’t had a chance to explore some of the more recent prompts, be sure to take a look at these ones:
Weekly Journaling Prompt 59
Weekly Journaling Prompt 52
Weekly Journaling Prompt 55

Enjoy!
Jennifer

Jennifer Britton – Potentials Realized
Leadership | Teamwork | Business Success
Author of multiple books including Effective Virtual Conversations (2017), PlanDoTrack (2019) and From One to Many: Best Practices for Team and Group Coaching (2013)
Follow along with the #90DaysPlanDoTrack series over at Instagram @CoachingBizBuilder
Join the conversation at the Conversation Sparker Zone - our online community where you can explore virtual and team issues, coaching, productivity and business development.
Pick up a copy of Volume 1 of the Weekly Journaling Prompts in a digital format. Print it out and take it with you for some inspiration and writing on the go! Available at the Potentials Realized Store.

#TEAMS365 #2028 – Weekly Journaling Prompt 59

7/20/2019

This week’s Weekly Journaling Prompt gets you to write around the prompt of “I appreciate….”

Appreciations can range from:

Taking stock about the things that are working can be important
Saying thank you to others in your work of life on a regular basis
Making a practice of taking stock at the end of the day three things you are grateful for. This exercise which comes from positive psychology has been shown to have positive impact.

Here’s an article you might want to explore from Forbes entitled: 10 Reasons You Need To Show Appreciation Daily By David Sturt and Todd Nordstrom

What are you going to do to focus on appreciation this week?

Best,
Jennifer

Jennifer Britton – Potentials Realized
Leadership | Teamwork | Business Success
Author of multiple books including Effective Virtual Conversations (2017), PlanDoTrack (2019) and From One to Many: Best Practices for Team and Group Coaching (2013)
Follow along with the #90DaysPlanDoTrack series over at Instagram @CoachingBizBuilder
Join the conversation at the Conversation Sparker Zone - our online community where you can explore virtual and team issues, coaching, productivity and business development.
Pick up a copy of Volume 1 of the Weekly Journaling Prompts in a digital format. Print it out and take it with you for some inspiration and writing on the go! Available at the Potentials Realized Store.

#TEAMS365 #2021 Weekly Journaling Prompt 58

7/13/2019

It’s Saturday which means that it’s time for another Weekly Journaling Prompt. This week’s post gets you to consider the question “One thing I want to let go of is…”.

This is part of a weekly series. Take a look at past posts here.

Enjoy the reflection!
Jennifer

Jennifer Britton – Potentials Realized
Leadership | Teamwork | Business Success
Author of multiple books including Effective Virtual Conversations (2017), PlanDoTrack (2019) and From One to Many: Best Practices for Team and Group Coaching (2013)
Follow along with the #90DaysPlanDoTrack series over at Instagram @CoachingBizBuilder
Join the conversation at the Conversation Sparker Zone - our online community where you can explore virtual and team issues, coaching, productivity and business development.
Pick up a copy of Volume 1 of the Weekly Journaling Prompts in a digital format. Print it out and take it with you for some inspiration and writing on the go! Available at the Potentials Realized Store.

#TEAMS365 #2014 - Weekly Journaling Prompt 57

7/6/2019

This week’s Weekly Journaling prompt gets you to explore the question “One thing I want to make sure I complete by the end of the year is….”

This is a great opportunity to pull out your goals for the year and to see where you are with the goals you have set out.

What is complete?

What is still in process?

What is the one thing you DEFINITELY want to make sure does get complete?

Enjoy your reflections this weekend, and if you haven’t done so, take a look at the Quarterly Reflection Prompts I shared back in March. It’s just the start of Q3 and some of these questions may be a great addition to your reflection.

Enjoy!
Jennifer

Jennifer Britton – Potentials Realized
Leadership | Teamwork | Business Success
Author of multiple books including Effective Virtual Conversations (2017), PlanDoTrack (2019) and From One to Many: Best Practices for Team and Group Coaching (2013)
Follow along with the #90DaysPlanDoTrack series over at Instagram @CoachingBizBuilder
Join the conversation at the Conversation Sparker Zone - our online community where you can explore virtual and team issues, coaching, productivity and business development.
Pick up a copy of Volume 1 of the Weekly Journaling Prompts in a digital format. Print it out and take it with you for some inspiration and writing on the go! Available at the Potentials Realized Store.

#TEAMS365 #2007: Mid-Year Checkpoint

6/29/2019

As we step into the middle of the year, it can be a great time to create a pause to undertake a quick mid-year checkpoint. Most Saturdays I share a Weekly Journaling Prompt, but this week you might want to explore these mid-year questions:

My theme this year is….
What have your successes been ?
Where has your focus been?
Who have you been working with?
What’ s been happening?
What have you taken a stand for?
What have you become known for?
What have been the major milestones?
What goals have you achieved?
What’s your focus for the rest of the year?

I shared these questions mid-month with the professionals who attend the Learning Lab and Design Studio, and they loved the reflection space.

Enjoy your time reflecting as well!
Jennifer

Jennifer Britton – Potentials Realized
Leadership | Teamwork | Business Success
Author of multiple books including Effective Virtual Conversations (2017), PlanDoTrack (2019) and From One to Many: Best Practices for Team and Group Coaching (2013)
Follow along with the #90DaysPlanDoTrack series over at Instagram @CoachingBizBuilder
Join the conversation at the Conversation Sparker Zone - our online community where you can explore virtual and team issues, coaching, productivity and business development.

#TEAMS365 #2001: Weekly Journaling Prompt #55

6/23/2019

From audio devices in our kitchens and cars, to streaming video replacing many TV programs, this week’s journaling prompt gets you to think about what your favorite book, show and /or song is right now. Why you ask?

When did you last stop and pause and think about what you are consuming? Books, podcasts, screen time?

It can be interesting for us to take a deeper look at what we are exploring in our reading and listening.

Enjoy the writing and if you haven’t had a chance to capture your summer goals yet, now might be a great time.

If you want some inspiration, check out the Quarterly Planning Prompt video I recorded a few months ago. You can apply the questions to any quarter. Grab a pen and view the Quarterly Planning Prompt video here. It runs for 30 minutes. If you want a shorter video – check out this 2.5 minute one I did last year.

Enjoy!
Jennifer

Jennifer Britton – Potentials Realized
Leadership | Teamwork | Business Success
Author of multiple books including Effective Virtual Conversations (2017), PlanDoTrack (2019) and From One to Many: Best Practices for Team and Group Coaching (2013)
Follow along with the #90DaysPlanDoTrack series over at Instagram @CoachingBizBuilder
Join the conversation at the Conversation Sparker Zone - our online community where you can explore virtual and team issues, coaching, productivity and business development.
Pick up a copy of Volume 1 of the Weekly Journaling Prompts in a digital format. Print it out and take it with you for some inspiration and writing on the go! Available at the Potentials Realized Store.

#TEAMS365 #1993: Weekly Journaling Prompt 54

6/15/2019

As we arc into another Weekly Journaling Prompt, this week’s question gets you to consider the question “My favorite experience this year has been…..”.

Taking time to stop and pause along the way can be invaluable.

What are the key highlights of your year so far?
What would you put in your top 10 list?
What have you crossed off your bucket list?
What still remains?
What are the things you have learned from?

Draw out a roadmap of the key journeys and highlights you have had from the year.

Enjoy the reflection!
Jennifer

Jennifer Britton – Potentials Realized
Leadership | Teamwork | Business Success
Author of multiple books including Effective Virtual Conversations (2017), PlanDoTrack (2019) and From One to Many: Best Practices for Team and Group Coaching (2013)
Follow along with the #90DaysPlanDoTrack series over at Instagram @CoachingBizBuilder
Join the conversation at the Conversation Sparker Zone - our online community where you can explore virtual and team issues, coaching, productivity and business development.
Pick up a copy of Volume 1 of the Weekly Journaling Prompts in a digital format. Print it out and take it with you for some inspiration and writing on the go! Available at the Potentials Realized Store.