Teams365 Blog - POTENTIALS REALIZED

Teams365 #2637 - Weekly Journaling Prompt 143

3/20/2021

This week’s Weekly Journaling Prompt gets you thinking about your last few months and this quarter of the year. AS we move to the end of Q1, what do you notice about your focus and achievements.

We don’t always stop to pause and consider our quarterly blocks, often only looking at it from a monthly or even weekly basis.

Many researchers have found that work naturally flows in a 90 day cycle. AS you go to take stock of your work since the beginning of the year, I hope that you will enjoy the prompt of “This Quarter I….”

Consider:

What you achieved?

What you overcame?

What you are grateful for?

Who you connected with?

What you learned?

What strengths you leveraged?

What values you lived?

What you said no to?

What you are proud of…

What is left undone

Enjoy this week’s reflections and I hope you will also take a look back at all what you have written in recent months as well.

Enjoy your weekend!

Jennifer Britton
Potentials Realized | Coaching Team Leaders
Coaching Skills Training | Leadership Development | Teamwork
Growing Team Leaders, One Conversation at a Time™ in the Remote Space
Contact us to discuss leadership, coaching or performance needs for your and your team
Phone: (416)996-8326

Teams365 #2630 - Weekly Journaling Prompt 142

3/13/2021

This week’s Weekly Journaling Prompt is a special one. For many, myself included, this weekend marks the one year anniversary of the onset of the pandemic here in Canada. It was a year ago this weekend that so much changed.

As I reflect on my writing, and journaling, over the last year, it’s been interesting to note the hopes, fears and shifts along the way.

This week’s Weekly Journaling Prompt gets you thinking about the question “I long for….”. The response today may be different than what you would have written a year ago and my guess is that it is likely different than where we will be next year.

Enjoy the reflection!
Jennifer

Jennifer Britton
Potentials Realized | Coaching Team Leaders
Coaching Skills Training | Leadership Development | Teamwork
Growing Team Leaders, One Conversation at a Time™ in the Remote Space
Contact us to discuss leadership, coaching or performance needs for your and your team
Phone: (416)996-8326

TEAMS365 #2616 - Weekly Journaling Prompt 140

2/27/2021

“Energy, Not Time, Is Our Most Precious Resource”
― Jim Loehr, The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal

There are many schools of thought today that high performance is more linked to energy rather than time management. What do you notice about your energy? Today’s journaling prompt gets you to think about the prompt of “What’s energizing is…”.

What are those elements which are energizing in your world of work? What are the things that create energy for you?

What robs you of energy?

Today spend some time considering the energy ebbs and flows in your world.

Enjoy!
Jennifer

Jennifer Britton
Potentials Realized | Coaching Team Leaders
Coaching Skills Training | Leadership Development | Teamwork
Growing Team Leaders, One Conversation at a Time™ in the Remote Space
Contact us to discuss leadership, coaching or performance needs for your and your team
Phone: (416)996-8326

TEAMS365 #2609 - Weekly Journaling Prompt #139

2/20/2021

Welcome back to another Saturday weekly Journaling Prompt. This week’s post gets you to consider the question “I’m committed to….”. What are the actions or causes you are committed to, no matter what? Regardless of what gets in the way, what is important to focus on?

Being clear on what we are committed to helps us:

Manage our time
Make decisions
Prioritize items

Enjoy your weekly Saturday prompt!
Jennifer

Jennifer Britton
Potentials Realized | Coaching Team Leaders
Coaching Skills Training | Leadership Development | Teamwork
Growing Team Leaders, One Conversation at a Time™ in the Remote Space
Contact us to discuss leadership, coaching or performance needs for your and your team
Phone: (416)996-8326

TEAMS365 #2602 – Weekly Journaling Prompt #138

2/13/2021

What’s your theme this year? Having an anchoring theme can be a powerful frame for our work and world. From waterfall (2014), to scale and amplify (my theme this year), I have always found themes to be an additional layer for insights throughout the year.

This weekend consider:

What is your anchoring theme for the year?

What are the metaphors – images or icons – which extend from that?

What do you want to do to revisit this on a regular basis?

Enjoy your reflection!
Jennifer

Enjoy your conversations,
Jennifer

Jennifer Britton
Potentials Realized | Coaching Team Leaders
Coaching Skills Training | Leadership Development | Teamwork
Growing Team Leaders, One Conversation at a Time™ in the Remote Space
Contact us to discuss leadership, coaching or performance needs for your and your team
Phone: (416)996-8326

TEAMS365 #2595 – Weekly Journaling Prompt 137

2/6/2021

Welcome back another Weekend Journaling Prompt. This week’s WJP is “I’m thankful for…”. Just as I have shared in other posts, practicing gratitude and showing your appreciation can have far-reaching impact.

From enhanced happiness, to reduced stress, giving thanks has been found to be an incredible mood shifter. For more of the science behind this, check out UCLA Berkley’s The Greater Good – check them out at: https://greatergood.berkeley.edu/vv

Enjoy your conversations,
Jennifer

Jennifer Britton
Potentials Realized | Coaching Team Leaders
Coaching Skills Training | Leadership Development | Teamwork
Growing Team Leaders, One Conversation at a Time™ in the Remote Space
Contact us to discuss leadership, coaching or performance needs for your and your team
Phone: (416)996-8326

TEAMS365 #2581 – WEEKLY JOURNALING PROMPT 135

1/23/2021

After several weeks of hiatus, we’re back with the weekly Journaling Prompts! It’s number 135 in the series and this week’s Journaling prompt is “This year I….”

I hope that you will take the prompt to encourage you to:

PAUSE

DREAM

REACH

PLAN

What is going to encourage you forward throughout the year?

Enjoy your conversations,
Jennifer

Jennifer Britton
Potentials Realized | Coaching Team Leaders
Coaching Skills Training | Leadership Development | Teamwork
Growing Team Leaders, One Conversation at a Time™ in the Remote Space
Contact us to discuss leadership, coaching or performance needs for your and your team
Phone: (416)996-8326

TEAMS365 #2554 – Weekly Review

12/27/2020

This week we took a walk down memory lane and looked at the following:

It’s been a pleasure to continue bringing you blog posts about remote work and effective virtual conversations. I look forward to continuing to serve you!

Enjoy the conversation,
Jennifer

Jennifer Britton
Potentials Realized | Coaching Team Leaders
Coaching Skills Training | Leadership Development | Teamwork
Growing Team Leaders, One Conversation at a Time™ in the Remote Space
Contact us to discuss leadership, coaching or performance needs for your and your team
Phone: (416)996-8326

TEAMS365 #2553 – Weekly Journaling Prompt 134

12/26/2020

As we go to wrap up the last Weekly Journaling Prompt of 2020, you are invited to consider the prompt “This year I….”.

What are the things you:

Were proud of?
Accomplished?
Learned?
Beat or Banished?
Embraced?
Focused on?
Were grateful for?

Enjoy your weekend reflections and it’s been a pleasure to bring you these Weekly Journaling Prompts for 2020!

All the best,
Jennifer

Jennifer Britton
Potentials Realized | Coaching Team Leaders
Coaching Skills Training | Leadership Development | Teamwork
Growing Team Leaders, One Conversation at a Time™ in the Remote Space
Contact us to discuss leadership, coaching or performance needs for your and your team
Phone: (416)996-8326

TEAMS365 #2547 - Week in Review

12/20/2020

Welcome back to another Sunday Week in Review. As we go to start winding down for the holidays, I’m going to take a look back at the varied posts from across the year and focus more on winding down for 2020. I hope that you will enjoy some time in the coming days with your family, and a bit of time to put a pause on the year that 2020 was.

It’s been a pleasure bringing daily blog posts forward to you since 2014. With this being the 7th of the blog writing has become a natural part of my weekly process. I hope that you will take moment to search out some of the topics which are important for you – whether it’s teamwork, leadership, Standing Out Virtually, plus lots of other posts. Do enjoy!

Here’s where we went this past week:

Enjoy the rest of your weekend!
Jennifer

Jennifer Britton
Potentials Realized | Coaching Team Leaders
Coaching Skills Training | Leadership Development | Teamwork
Growing Team Leaders, One Conversation at a Time™ in the Remote Space
Contact us to discuss leadership, coaching or performance needs for your and your team
Phone: (416)996-8326