Category: Growth Mindset

teams 365 #3591: Flashback Friday TEAMS365 #2801 - BRAIN TIP- GROWTH MINDSET AND AMYGDALA HIJACK

11/3/2023

The chapter five brain tip takes us into the realm of mindset. BRAIN TIP: GROWTH MINDSET AND AMYGDALA HIJACK

The work of Carol Dweck has gained attention in recent years. Her research shows that there are behaviors which shift leadership and teamwork “above and below the waterline” (reference the Iceberg). We are naturally hardwired for the amygdala hijack, where we want to either flee, fight, or freeze when facing a threat. Threats in the virtual space can be activated by not feeling sure, as well as by feeling that people are threatening you or your ideas. When trust levels are higher, an oppositional comment may not be perceived as a threat. Building trust and safety helps to minimize the impact of the amygdala hijack.

(Excerpt: Reconnecting Workspaces: Jennifer Britton, 2021)

Enjoy your reflection!
Jennifer

Jennifer Britton
Potentials Realized |Reconnecting Workspaces | Group Coaching Essentials
Team and Leadership Development | Coaching | Retreats
Follow us on Instagram @ReconnectingWorkspaces
Phone: (416)996-8326

Looking to bring your workplaces back together, whether you are remote, hybrid, or face-to-face? Pick up a copy of my new book, Reconnecting Workspaces, at Amazon.

Jennifer Britton
Potentials Realized |Reconnecting Workspaces | Group Coaching Essentials
Team and Leadership Development | Coaching | Retreats
Follow us on Instagram @ReconnectingWorkspaces
Follow us on TikTok at https://www.tiktok.com/@groupcoach
Phone: (416)996-8326

Reach out to book a conversation regarding how your team can benefit from the Everything DiSC. Send an email to Jennifer OR book a call

Check out my TEDx talk on Coaching Teams Through Chaos and the Six Factors™

Looking to bring your workplaces back together, whether you are remote, hybrid, or face-to-face? Pick up a copy of my new book, Reconnecting Workspaces, at Amazon.

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Teams 365 #3589: The Power of a Growth Mindset: Unleashing Your Potential

11/1/2023

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In a world filled with constant change and challenges, having a growth mindset can be a game-changer. Coined by psychologist Carol Dweck, a growth mindset is a belief that our abilities and intelligence can be developed and improved over time through effort, learning, and perseverance. It stands in stark contrast to a fixed mindset, which assumes that our capabilities are static and unchangeable. Let's delve into the profound impact of a growth mindset.

A growth mindset is characterized by several key principles:

Embracing Challenges: Individuals with a growth mindset see challenges as opportunities to grow and learn. They thrive in situations that require them to stretch beyond their comfort zones.
Persistence and Effort: A growth mindset recognizes that effort is a path to mastery. It values hard work and perseverance as essential components of personal development.
Learning from Failure: Mistakes and failures are viewed as stepping stones to success, not as dead-ends. Those with a growth mindset extract valuable lessons from their setbacks and use them to refine their strategies.
Openness to Criticism: Constructive feedback is welcomed with open arms. It is seen as a way to learn and improve rather than as a personal attack.
Inspired by Others' Success: Instead of feeling threatened by others' achievements, people with a growth mindset feel inspired by them. They see those successes as proof that their own growth is possible.
Continuous Learning: Lifelong learning is a core aspect of a growth mindset. Those who embrace this mindset seek out knowledge, enjoy acquiring new skills, and find joy in the process of learning.
Resilience: A growth mindset fosters resilience in the face of adversity. It encourages individuals to bounce back from setbacks, stronger and more determined than before.

By cultivating a growth mindset, individuals can unlock their full potential and achieve what may have previously seemed out of reach. It's not about avoiding challenges or setbacks; it's about using them as opportunities to learn, grow, and evolve.

Adopting a growth mindset is not a one-time effort; it's a continuous journey of self-discovery and personal development. By shifting your perspective and seeing challenges as stepping stones, you can unlock your limitless potential, thrive in a world of constant change, and embrace a life of continuous growth and improvement.

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Teams 365 #3583: The Power of a Growth Mindset: Unlocking Your Full Potential

10/26/2023

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A growth mindset is a powerful concept that has the potential to transform the way we approach challenges, setbacks, and learning. Coined by psychologist Carol Dweck, the term "growth mindset" refers to a belief system where individuals believe that their abilities and intelligence can be developed over time through dedication and hard work. In contrast to a fixed mindset, which assumes that our abilities are static and unchangeable, a growth mindset opens doors to a world of possibilities and self-improvement.

The core principles of a growth mindset can be summed up as follows:

Embracing Challenges: Individuals with a growth mindset see challenges as opportunities for growth rather than as threats. They relish the chance to learn and develop new skills when faced with difficulties.
Persistence and Effort: People with a growth mindset understand that effort is a necessary part of growth. They believe that hard work and determination are keys to improvement.
Learning from Failure: Failure is seen as a stepping stone to success, not as a dead-end. Those with a growth mindset extract valuable lessons from their mistakes and use them to refine their strategies.
Openness to Criticism: Constructive feedback is welcomed, as it provides an opportunity for self-improvement. A growth mindset individual doesn't take criticism personally but rather uses it to refine their skills.
Inspired by Others' Success: Instead of feeling threatened by others' success, individuals with a growth mindset feel inspired. They see others' achievements as proof that their own growth is possible.
Continuous Learning: Lifelong learning is a central aspect of a growth mindset. Individuals actively seek knowledge and are eager to expand their horizons.
Resilience: A growth mindset fosters resilience in the face of adversity. It helps individuals bounce back from setbacks and continue to strive for their goals.

The beauty of a growth mindset is that it can be cultivated. By adopting this belief system, individuals can unlock their full potential and achieve goals that might have seemed out of reach with a fixed mindset. Embracing challenges, putting in effort, learning from failures, and staying open to new possibilities are all hallmarks of this mindset. It's a transformational approach to life that empowers individuals to continuously evolve and grow in a world of limitless opportunities.

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Teams365 Blog

teams 365 #3591: Flashback Friday TEAMS365 #2801 - BRAIN TIP- GROWTH MINDSET AND AMYGDALA HIJACK

Teams 365 #3589: The Power of a Growth Mindset: Unleashing Your Potential

Teams 365 #3583: The Power of a Growth Mindset: Unlocking Your Full Potential

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