As we step into what is often referred to as the second new year (Labor Day), it can be a great time to take stock of the year. While 2020 is likely not to have been anything like we anticipated, what have you learned this year? What has helped you? What are the elements which are key?
Enjoy your weekend reflections.
If you are interested in learning more about journaling and why it can be a valuable strategy, check out this recent article “ How Journaling Can Help You in Hard Times” from Kira M Newman, posted at the Greater Good Science Center. You can read it here.
Wishing you the best,