Today we’re going to take a look back at an earlier Weekly Journaling Prompt around Flow - TEAMS365 #2707 - WEEKLY JOURNALING PROMPT #153 – FLOW MEANS… #letstalkvirtual #standoutvitually - POTENTIALS REALIZED
This week’s Weekly Journaling Prompt brings us to the prompt of FLOW MEANS.
Flow is an important psychological state for well-being. As I shared back in Teams365 2434 in Weekly Journaling Prompt #114: https://www.potentialsrealized.com/teams-365-blog/teams365-2434-weekly-journaling-prompt-114
When we are able to tap into the river of excitement that can course through our body, and soul, it’s likely that we are tapping into that magical place called FLOW. At moments of flow, time takes on new meaning. Things may feel magical. And it’s usually a signal that we are doing the things we are MEANT to.
What are you noticing about FLOW moments?
What are you noticing about what you are truly excited about?
What do you need to say YES to in order to cultivate more of that?
What do you need to say NO to in order to create more space for the flow?
As we wrap up today’s post, here’s a quote about FLOW from the author himself:
“To overcome the anxieties and depressions of contemporary life, individuals must become independent of the social environment to the degree that they no longer respond exclusively in terms of its rewards and punishments. To achieve such autonomy, a person has to learn to provide rewards to herself. She has to develop the ability to find enjoyment and purpose regardless of external circumstances.”
― Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience
Enjoy your reflection,
Jennifer
This week’s Weekly Journaling Prompt brings us to the prompt of FLOW MEANS.
Flow is an important psychological state for well-being. As I shared back in Teams365 2434 in Weekly Journaling Prompt #114: https://www.potentialsrealized.com/teams-365-blog/teams365-2434-weekly-journaling-prompt-114
When we are able to tap into the river of excitement that can course through our body, and soul, it’s likely that we are tapping into that magical place called FLOW. At moments of flow, time takes on new meaning. Things may feel magical. And it’s usually a signal that we are doing the things we are MEANT to.
What are you noticing about FLOW moments?
What are you noticing about what you are truly excited about?
What do you need to say YES to in order to cultivate more of that?
What do you need to say NO to in order to create more space for the flow?
As we wrap up today’s post, here’s a quote about FLOW from the author himself:
“To overcome the anxieties and depressions of contemporary life, individuals must become independent of the social environment to the degree that they no longer respond exclusively in terms of its rewards and punishments. To achieve such autonomy, a person has to learn to provide rewards to herself. She has to develop the ability to find enjoyment and purpose regardless of external circumstances.”
― Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience
Enjoy your reflection,
Jennifer
Jennifer Britton, MES, ACTC – PCC, CHRL, CPT
CEO, Head Coach and Author
Potentials Realized | Group Coaching Essentials
Leadership | Teamwork | Coaching
Contact: 1-416-996-8326
Email: [email protected]
Instagram:@ReconnectingWorkspaces @CoachingBusinessBuilder
Pick up a copy of Reconnecting Workspaces: Pathways to Thrive in the Virtual, Remote and Hybrid World at Amazon – https://bit.ly/reconnectingworkspaces.
Check out my latest TEDx talk – Coaching Teams Through Chaos at https://www.ted.com/talks/jennifer_britton_coaching_teams_through_chaos
Set up a call with myself or my team to learn more about how we can support you through our award-winning ICF CCE approved Coach Training programs – https://calendly.com/potentials-realized/group-coaching-essentials
CEO, Head Coach and Author
Potentials Realized | Group Coaching Essentials
Leadership | Teamwork | Coaching
Contact: 1-416-996-8326
Email: [email protected]
Instagram:@ReconnectingWorkspaces @CoachingBusinessBuilder
Pick up a copy of Reconnecting Workspaces: Pathways to Thrive in the Virtual, Remote and Hybrid World at Amazon – https://bit.ly/reconnectingworkspaces.
Check out my latest TEDx talk – Coaching Teams Through Chaos at https://www.ted.com/talks/jennifer_britton_coaching_teams_through_chaos
Set up a call with myself or my team to learn more about how we can support you through our award-winning ICF CCE approved Coach Training programs – https://calendly.com/potentials-realized/group-coaching-essentials
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