I came across a great quote recently which reminded me of how teamwork is an essential component of rowing. Although not the most gender inclusive quote, it is a reminder of how success in rowing comes from the team fluidity, synergy and rhythm. What do you notice about fluidity, synergy and rhythm in your team? If you tweaked this, what would you be able to achieve?
I hope that it will get to you to pause and think on this Sunday.
Enjoy!
Jennifer
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