Today's Check it Off Tip introduces what several call the 50/10 to productivity or what I like to refer to as work bursts. Over the last decade there has been more research on focus and how the brain works optimally. Several time management professionals have encouraged people to work in 50 minutes of intensive focus, followed by 10 minutes of rest.
Here's a great blog post by the Productive Philosopher on their application of the 50/10 rule.
How might you experiment with the 50/10 rule this week?
Best,
Jennifer
Jennifer Britton
Potentials Realized - Leadership | Teamwork | Coaching Skills Training for Leaders
Supporting Team Leaders One Conversation at a Time(TM)
(416)996-8326
Here's a great blog post by the Productive Philosopher on their application of the 50/10 rule.
How might you experiment with the 50/10 rule this week?
Best,
Jennifer
Jennifer Britton
Potentials Realized - Leadership | Teamwork | Coaching Skills Training for Leaders
Supporting Team Leaders One Conversation at a Time(TM)
(416)996-8326
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