Taking stock of the week is an essential practice for reflection and growth. Here are five questions to help you assess your progress and experiences over the past week:
1. **What were my biggest accomplishments this week?**
Reflect on the tasks, projects, or goals you achieved throughout the week. Identify your most significant accomplishments and celebrate your successes, no matter how big or small. Acknowledging your achievements can boost your confidence and motivation for the week ahead.
2. **What challenges did I encounter, and how did I overcome them?**
Consider the obstacles or difficulties you faced during the week. Reflect on how you navigated these challenges and the strategies you employed to overcome them. Recognize your resilience and problem-solving skills, and consider how you can apply these lessons in future situations.
3. **Did I prioritize my time and energy effectively?**
Assess how you managed your time and energy throughout the week. Did you focus on high-priority tasks and activities that align with your goals? Reflect on any distractions or time-wasters that may have hindered your productivity. Identify areas for improvement and strategies to better prioritize your commitments in the future.
4. **How did I nurture my well-being and self-care?**
Reflect on the self-care practices and activities you engaged in during the week to support your well-being. Did you prioritize activities that nourish your body, mind, and soul, such as exercise, relaxation, or spending time with loved ones? Recognize the importance of self-care in maintaining balance and resilience, and consider how you can integrate more self-care practices into your routine.
5. **What lessons did I learn, and how will I apply them moving forward?**
Consider the valuable insights and lessons you gained from your experiences throughout the week. Reflect on what worked well and what didn't, and identify key takeaways that you can apply in the future. Use these lessons to inform your goals, decisions, and actions as you move forward into the next week with renewed clarity and intention.
Also, here’s where we went this week for our focus –
Saturday – Weekly Journaling Prompt – What Can I do to work more aligned with my style?
Friday – Revisiting the Episode 57 of the Remote Pathways Podcast on the Hybrid Work Styles
Thursday - Coaching Tool Spotlight: The GROW Model for Effective Goal Setting
Wednesday – Navigating Work Styles: Managing Conflict for Team Harmony
Tuesday – Bridging Differences: Strategies for Working Across Varied Work Styles
Monday – Working Across Styles
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Potentials Realized | Group Coaching Essentials
Leadership | Teamwork | Coaching
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