Appreciations can range from:
- Taking stock about the things that are working can be important
- Saying thank you to others in your work of life on a regular basis
- Making a practice of taking stock at the end of the day three things you are grateful for. This exercise which comes from positive psychology has been shown to have positive impact.
Here’s an article you might want to explore from Forbes entitled: 10 Reasons You Need To Show Appreciation Daily By David Sturt and Todd Nordstrom
What are you going to do to focus on appreciation this week?
Leadership | Teamwork | Business Success
Author of multiple books including Effective Virtual Conversations (2017), PlanDoTrack (2019) and From One to Many: Best Practices for Team and Group Coaching (2013)
Follow along with the #90DaysPlanDoTrack series over at Instagram @CoachingBizBuilder
Join the conversation at the Conversation Sparker Zone - our online community where you can explore virtual and team issues, coaching, productivity and business development.
Pick up a copy of Volume 1 of the Weekly Journaling Prompts in a digital format. Print it out and take it with you for some inspiration and writing on the go! Available at the Potentials Realized Store.