Make a list of the top 10 things or 20 things you are pleased with?
This can be a great daily practice, aligned with the gratitude practice of noting the top 3 things you enjoyed every day. Over time this practice has been shown to increase happiness.
Source – UC Berkely = Center for Greater Good "Three Good Things"
Leadership | Teamwork | Business Success
Author of multiple books including Effective Virtual Conversations (2017), PlanDoTrack (2018) and From One to Many: Best Practices for Team and Group Coaching (2013)
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