It’s Friday and a great day to get things done! Here’s what I wrote a few years ago now on Tips for Conquering Procrastination in Teams365 489: Read it here.
“It is the start of a new work week and chances are, there may be one or two tasks on your list that you really, really don't want to do. Procrastination is a challenge for many professionals along the way. Today's post points you to some useful resources if you find yourself in the spot of procrastinating around an important task."
Here are a couple of different articles and other posts to refer to:
Business Town.com's Five Reasons We Procrastinate
Jim Selman's Huffington Post article on Why Do We Procrastinate?
And finally a really interesting article from the App developers of Unstuck. You can read their 9 tips for how to stop procrastinating here.
Consider these strategies:
Set a timer for 15 minutes and just get going - It is sometimes hard to get in the flow with tasks and just like in moving through writers block setting a timer and getting into action for 15 minutes may be the start of creating some momentum and movement around a task.
Create accountability partners: When we publicly commit to task completion with another person, it can up the ante on getting things done. Mastermind groups are often popular for this reason.
Chunk things down- sometimes we put off tasks when they feel too big or overwhelming. Chunking things down in to smaller pieces can help to make things feel more manageable.
Tackle it first in the day or when you are at your best: Many of us have times of day when we are more productive, clearer and more focused. It can be useful to consider tacking those tasks at the times when you are at your best.
What other tips do you have for getting things done when you are procrastinating?
Best wishes,
Jennifer
“It is the start of a new work week and chances are, there may be one or two tasks on your list that you really, really don't want to do. Procrastination is a challenge for many professionals along the way. Today's post points you to some useful resources if you find yourself in the spot of procrastinating around an important task."
Here are a couple of different articles and other posts to refer to:
Business Town.com's Five Reasons We Procrastinate
Jim Selman's Huffington Post article on Why Do We Procrastinate?
And finally a really interesting article from the App developers of Unstuck. You can read their 9 tips for how to stop procrastinating here.
Consider these strategies:
Set a timer for 15 minutes and just get going - It is sometimes hard to get in the flow with tasks and just like in moving through writers block setting a timer and getting into action for 15 minutes may be the start of creating some momentum and movement around a task.
Create accountability partners: When we publicly commit to task completion with another person, it can up the ante on getting things done. Mastermind groups are often popular for this reason.
Chunk things down- sometimes we put off tasks when they feel too big or overwhelming. Chunking things down in to smaller pieces can help to make things feel more manageable.
Tackle it first in the day or when you are at your best: Many of us have times of day when we are more productive, clearer and more focused. It can be useful to consider tacking those tasks at the times when you are at your best.
What other tips do you have for getting things done when you are procrastinating?
Best wishes,
Jennifer
Jennifer Britton
Potentials Realized | Effective Virtual Conversations | Coaching Team Leaders
We provide team and leadership development support through coaching, consulting and training services
Author of Effective Virtual Conversations (2017)
Email: [email protected]
(416)996-8326
Potentials Realized | Effective Virtual Conversations | Coaching Team Leaders
We provide team and leadership development support through coaching, consulting and training services
Author of Effective Virtual Conversations (2017)
Email: [email protected]
(416)996-8326
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