Teams 365 #3627: Weekly Journaling Prompt – As I Reflect on the Year, Here’s What’s Different and What’s Shifted Since the Start of the Year

"Reflecting on our journey allows us to appreciate how far we've come and sets the course for where we want to go." - Unknown

Description: Journaling serves as a powerful tool for self-reflection and personal growth. This week's prompt encourages you to take a moment and contemplate the transformations and shifts that have occurred in your life since the beginning of the year.

Journaling Prompt: As you reflect on the year, consider the following questions:

1. Personal Growth:
   • How have you personally grown and evolved over the course of the year?
   • Identify specific areas where you've seen positive changes in your mindset, skills, or perspectives.
2. Achievements and Milestones:
   • What significant achievements or milestones have you reached since the start of the year?
   • Celebrate your accomplishments and acknowledge the hard work and dedication that led to these successes.
3. Challenges Overcome:
   • Reflect on challenges you faced earlier in the year. How did you navigate and overcome them?
   • Recognize the resilience and strength you demonstrated in overcoming obstacles.
4. Shifts in Priorities:
   • Have your priorities and values shifted throughout the year? If so, in what ways?
   • Explore any changes in your priorities and consider how they align with your long-term goals.
5. Learning and Insights:
   • What valuable lessons have you learned this year?
   • Reflect on experiences that provided insights and consider how you can apply these lessons moving forward.
6. Relationships and Connections:
   • How have your relationships evolved over the year?
   • Consider the impact of your connections with others and reflect on the quality of your relationships.
7. Well-being and Self-Care:
   • Assess your well-being and self-care practices. What habits have positively influenced your overall health and happiness?
   • Consider any adjustments needed to enhance your well-being.
8. Future Intentions:
   • Based on your reflections, what are your intentions for the upcoming year?
   • Set realistic and inspiring intentions for personal and professional growth.

​Conclusion: Use this journaling prompt as a guide to deep self-reflection. Acknowledge your journey, express gratitude for the positive shifts, and use these insights to guide your path forward.

Jennifer Britton
Potentials Realized |Reconnecting Workspaces | Group Coaching Essentials 
Team and Leadership Development | Coaching | Retreats
Follow us on Instagram @ReconnectingWorkspaces
Follow us on TikTok at https://www.tiktok.com/@groupcoach
Phone: (416)996-8326

​Reach out to book a conversation regarding how your team can benefit from the Everything DiSC. Send an email to Jennifer  OR book a call

Check out my TEDx talk on Coaching Teams Through Chaos and the Six Factors™ 

Looking to bring your workplaces back together, whether you are remote, hybrid, or face-to-face? Pick up a copy of my new book, Reconnecting Workspaces, at Amazon.
​​​​​​​​​​​​​​​​​​​​