If you didn’t take a few minutes yesterday to undertake the Month in Review Reflection, and quick planning for the new month of October, take a few minutes today to look at that.
If you’ve already done that you may want to use today to capture some highlights from the month of September along the lines of:
PAINS – What was challenging? Where did things fall back? What learning did you have around this?
GAINS – What was rewarding? What worked? What shifted for you?
HOPES – What are your goals? Aspirations? Visions? for the new month?
FEARS – What are you concerned about? What beliefs might hold you back?
Recently I’ve been doing a lot of work with my coaching clients around mindset.
While that work is a little more intangible, and often not as easy, as working on goals, tasks and activities, mindset influences everything from what we prioritize to how we approach tasks.
Enjoy your reflections!
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