As the year draws to a close, it’s the perfect time to reflect on what you’re most proud of—those moments, actions, and accomplishments that have brought meaning, growth, or joy to your life. Too often, we rush forward without pausing to celebrate our wins, big or small. This week’s journaling prompt invites you to take a moment to acknowledge and honor your successes.
Journaling Prompt: Exploring Pride and Accomplishment
Use the following questions to guide your journaling this week:
The Importance of Acknowledging Pride
Taking time to reflect on what you’re proud of is more than just a feel-good exercise. It helps you:
A Practice of Pride
As you reflect, don’t shy away from acknowledging smaller moments of pride—sometimes it’s the quiet, consistent efforts that matter most. Perhaps you showed up for a friend in need, learned a new skill, or stayed committed to your well-being amidst challenges.
To deepen the practice, consider writing a letter to yourself, detailing why you’re proud and what these moments say about your growth. Keep the letter somewhere safe and revisit it when you need encouragement.
Looking Forward
By celebrating what you’re proud of, you honor the progress you’ve made and the person you’re becoming. Let this reflection guide your next steps as you continue to grow and create a life aligned with your values and aspirations.
What are you proud of today? Let this question inspire you as you embark on another week of intentional living and growth.
Journaling Prompt: Exploring Pride and Accomplishment
Use the following questions to guide your journaling this week:
- What are three things I’m most proud of accomplishing this year?
- What personal qualities or strengths did I demonstrate in achieving these successes?
- What challenges did I overcome, and how did I grow as a result?
- What relationships or collaborations contributed to these achievements?
- How do these accomplishments align with my values and long-term goals?
- What moments of pride brought me unexpected joy or satisfaction?
- What small, daily actions or habits have I maintained that I’m proud of?
- How did I celebrate my accomplishments, and how might I celebrate them now?
- What am I proud of beyond traditional measures of success (e.g., kindness, resilience, creativity)?
- Looking ahead, how can I build on these successes in the coming year?
The Importance of Acknowledging Pride
Taking time to reflect on what you’re proud of is more than just a feel-good exercise. It helps you:
- Build confidence by recognizing your abilities and growth.
- Stay motivated as you see the impact of your efforts.
- Strengthen gratitude for the journey and those who supported you.
- Reinforce values by aligning your accomplishments with what matters most.
A Practice of Pride
As you reflect, don’t shy away from acknowledging smaller moments of pride—sometimes it’s the quiet, consistent efforts that matter most. Perhaps you showed up for a friend in need, learned a new skill, or stayed committed to your well-being amidst challenges.
To deepen the practice, consider writing a letter to yourself, detailing why you’re proud and what these moments say about your growth. Keep the letter somewhere safe and revisit it when you need encouragement.
Looking Forward
By celebrating what you’re proud of, you honor the progress you’ve made and the person you’re becoming. Let this reflection guide your next steps as you continue to grow and create a life aligned with your values and aspirations.
What are you proud of today? Let this question inspire you as you embark on another week of intentional living and growth.
Jennifer Britton, MES, ACTC – PCC, CHRL, CPT
CEO, Head Coach and Author
Potentials Realized | Group Coaching Essentials
Leadership | Teamwork | Coaching
Contact: 1-416-996-8326
Email: [email protected]
Instagram:@ReconnectingWorkspaces @CoachingBusinessBuilder
Looking for bite-sized boosts to your work as a coach, leader or during your onboarding process? Check out our Card Decks. Now available on Deckible:
90-Day Guide for Success – Deck 1 – Days 1 – 30 (for new leaders, onboarding or those wanting a sprint) – https://bit.ly/90dayguidedeck1
ACTIVATE Your Group and Team Coaching Superpowers (for coaches) – https://bit.ly/activatedeck
Pick up a copy of Reconnecting Workspaces: Pathways to Thrive in the Virtual, Remote and Hybrid World at Amazon – https://bit.ly/reconnectingworkspaces.
Check out my latest TEDx talk – Coaching Teams Through Chaos at https://www.ted.com/talks/jennifer_britton_coaching_teams_through_chaos
Set up a call with myself or my team to learn more about how we can support you through our card decks, customized team development and leadership training, OR award-winning ICF CCE approved Coach Training programs – https://calendly.com/jennbritton/15-minute-exploration-call
CEO, Head Coach and Author
Potentials Realized | Group Coaching Essentials
Leadership | Teamwork | Coaching
Contact: 1-416-996-8326
Email: [email protected]
Instagram:@ReconnectingWorkspaces @CoachingBusinessBuilder
Looking for bite-sized boosts to your work as a coach, leader or during your onboarding process? Check out our Card Decks. Now available on Deckible:
90-Day Guide for Success – Deck 1 – Days 1 – 30 (for new leaders, onboarding or those wanting a sprint) – https://bit.ly/90dayguidedeck1
ACTIVATE Your Group and Team Coaching Superpowers (for coaches) – https://bit.ly/activatedeck
Pick up a copy of Reconnecting Workspaces: Pathways to Thrive in the Virtual, Remote and Hybrid World at Amazon – https://bit.ly/reconnectingworkspaces.
Check out my latest TEDx talk – Coaching Teams Through Chaos at https://www.ted.com/talks/jennifer_britton_coaching_teams_through_chaos
Set up a call with myself or my team to learn more about how we can support you through our card decks, customized team development and leadership training, OR award-winning ICF CCE approved Coach Training programs – https://calendly.com/jennbritton/15-minute-exploration-call
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