Journaling Prompt:
- Moments of Growth
- What were your biggest personal or professional growth moments this year?
- What challenges pushed you outside your comfort zone, and how did you respond?
- Lessons from Success
- What achievements are you most proud of?
- What habits or actions contributed to these successes?
- Lessons from Challenges
- What setbacks or obstacles did you encounter?
- How did you overcome them, or what did you learn from the experience?
- Shifts in Perspective
- How has your mindset or outlook on life changed over the year?
- What new beliefs, values, or priorities emerged for you?
- Relationships and Connections
- What did you learn about your relationships this year (with family, friends, colleagues)?
- How have these relationships shaped your growth or understanding?
- Gratitude and Reflection
- What are you most grateful for as you look back on the year?
- What moment or experience would you like to carry forward into the new year?
- Looking Ahead
- Based on what you’ve learned, what intentions or goals will you set for the coming year?
- What is one piece of advice you would give yourself as you move into the next chapter?
Tips for Journaling:
- Find a quiet space where you can write without distractions.
- Let your thoughts flow freely; there’s no right or wrong way to journal.
- Revisit your entries over time to see how your insights evolve.
Call to Action:
Set aside 20–30 minutes this weekend to dive into these prompts. Reflecting on the lessons of the year can bring clarity, closure, and motivation for the future. You might be surprised at the insights that emerge!
CEO, Head Coach and Author
Potentials Realized | Group Coaching Essentials
Leadership | Teamwork | Coaching
Contact: 1-416-996-8326
Email: [email protected]
Instagram:@ReconnectingWorkspaces @CoachingBusinessBuilder
Looking for bite-sized boosts to your work as a coach, leader or during your onboarding process? Check out our Card Decks. Now available on Deckible:
90-Day Guide for Success – Deck 1 – Days 1 – 30 (for new leaders, onboarding or those wanting a sprint) – https://bit.ly/90dayguidedeck1
ACTIVATE Your Group and Team Coaching Superpowers (for coaches) – https://bit.ly/activatedeck
Pick up a copy of Reconnecting Workspaces: Pathways to Thrive in the Virtual, Remote and Hybrid World at Amazon – https://bit.ly/reconnectingworkspaces.
Check out my latest TEDx talk – Coaching Teams Through Chaos at https://www.ted.com/talks/jennifer_britton_coaching_teams_through_chaos
Set up a call with myself or my team to learn more about how we can support you through our card decks, customized team development and leadership training, OR award-winning ICF CCE approved Coach Training programs – https://calendly.com/jennbritton/15-minute-exploration-call