As the year draws to a close, it’s natural to reflect on what we’ve accomplished and what we’re grateful for. This week’s journaling prompt invites you to pause and consider: "What do you want to celebrate?" Taking time to acknowledge your wins and milestones, big or small, can boost motivation, build confidence, and reinforce positive momentum. As Oprah Winfrey once said, “The more you praise and celebrate your life, the more there is in life to celebrate.”
Why Celebrating Matters
Celebrating your progress is more than just a feel-good exercise; it’s a powerful way to recognize your efforts, reconnect with your “why,” and build resilience. When we focus on what went well, we’re more likely to stay motivated and carry positive energy into the new year. Recognizing achievements also provides valuable insights into your strengths and what strategies helped you succeed. This is especially important at year’s end, when we’re planning ahead and setting goals for the future. Celebrating where we’ve been is a vital step to orienting ourselves to where we’re going.
Reflection Questions for Your Journal
Here are some questions to help you dive deeper into this week’s journaling prompt. Set aside some quiet time, grab your favorite pen, and reflect on:
1. What are your biggest achievements this year?
Consider both personal and professional wins. What milestones have you reached, and what challenges did you overcome to get there?
2. What small victories made a difference?
Not every success is monumental. Sometimes it’s the smaller, consistent actions that pave the way. Celebrate the small wins, such as developing a new habit, handling a difficult situation with grace, or simply showing up even when it was hard.
3. Who has supported you along the way?
Reflecting on the people who’ve been part of your journey can deepen your gratitude and remind you of the connections that enrich your life. Consider reaching out to thank them personally or acknowledging their support in your journal.
4. How have you grown or changed this year?
What have you learned about yourself, and how has this influenced your personal or professional life? Think about ways you’ve stepped out of your comfort zone or adopted new mindsets.
5. What are you looking forward to in the new year?
Celebrating past achievements can help clarify future goals. Reflect on how your wins this year can guide and inspire you moving forward.
Make Celebration a Habit
Carrying the practice of celebration into the new year can be transformative. By regularly acknowledging progress, you’re more likely to stay engaged, confident, and resilient when facing challenges. Remember, celebrating doesn’t have to be elaborate – it could be as simple as writing yourself a congratulatory note, sharing your win with a friend, or treating yourself to something special.
Use this weekly prompt to cultivate a mindset of appreciation. As you reflect on what you want to celebrate, you’re not only honoring your journey but also preparing yourself for more achievements in the year ahead.
Why Celebrating Matters
Celebrating your progress is more than just a feel-good exercise; it’s a powerful way to recognize your efforts, reconnect with your “why,” and build resilience. When we focus on what went well, we’re more likely to stay motivated and carry positive energy into the new year. Recognizing achievements also provides valuable insights into your strengths and what strategies helped you succeed. This is especially important at year’s end, when we’re planning ahead and setting goals for the future. Celebrating where we’ve been is a vital step to orienting ourselves to where we’re going.
Reflection Questions for Your Journal
Here are some questions to help you dive deeper into this week’s journaling prompt. Set aside some quiet time, grab your favorite pen, and reflect on:
1. What are your biggest achievements this year?
Consider both personal and professional wins. What milestones have you reached, and what challenges did you overcome to get there?
2. What small victories made a difference?
Not every success is monumental. Sometimes it’s the smaller, consistent actions that pave the way. Celebrate the small wins, such as developing a new habit, handling a difficult situation with grace, or simply showing up even when it was hard.
3. Who has supported you along the way?
Reflecting on the people who’ve been part of your journey can deepen your gratitude and remind you of the connections that enrich your life. Consider reaching out to thank them personally or acknowledging their support in your journal.
4. How have you grown or changed this year?
What have you learned about yourself, and how has this influenced your personal or professional life? Think about ways you’ve stepped out of your comfort zone or adopted new mindsets.
5. What are you looking forward to in the new year?
Celebrating past achievements can help clarify future goals. Reflect on how your wins this year can guide and inspire you moving forward.
Make Celebration a Habit
Carrying the practice of celebration into the new year can be transformative. By regularly acknowledging progress, you’re more likely to stay engaged, confident, and resilient when facing challenges. Remember, celebrating doesn’t have to be elaborate – it could be as simple as writing yourself a congratulatory note, sharing your win with a friend, or treating yourself to something special.
Use this weekly prompt to cultivate a mindset of appreciation. As you reflect on what you want to celebrate, you’re not only honoring your journey but also preparing yourself for more achievements in the year ahead.
Jennifer Britton, MES, ACTC – PCC, CHRL, CPT
CEO, Head Coach and Author
Potentials Realized | Group Coaching Essentials
Leadership | Teamwork | Coaching
Contact: 1-416-996-8326
Email: [email protected]
Instagram:@ReconnectingWorkspaces @CoachingBusinessBuilder
Looking for bite-sized boosts to your work as a coach, leader or during your onboarding process? Check out our Card Decks. Now available on Deckible:
90-Day Guide for Success – Deck 1 – Days 1 – 30 (for new leaders, onboarding or those wanting a sprint) – https://bit.ly/90dayguidedeck1
ACTIVATE Your Group and Team Coaching Superpowers (for coaches) – https://bit.ly/activatedeck
Pick up a copy of Reconnecting Workspaces: Pathways to Thrive in the Virtual, Remote and Hybrid World at Amazon – https://bit.ly/reconnectingworkspaces.
Check out my latest TEDx talk – Coaching Teams Through Chaos at https://www.ted.com/talks/jennifer_britton_coaching_teams_through_chaos
Set up a call with myself or my team to learn more about how we can support you through our card decks, customized team development and leadership training, OR award-winning ICF CCE approved Coach Training programs – https://calendly.com/jennbritton/15-minute-exploration-call
CEO, Head Coach and Author
Potentials Realized | Group Coaching Essentials
Leadership | Teamwork | Coaching
Contact: 1-416-996-8326
Email: [email protected]
Instagram:@ReconnectingWorkspaces @CoachingBusinessBuilder
Looking for bite-sized boosts to your work as a coach, leader or during your onboarding process? Check out our Card Decks. Now available on Deckible:
90-Day Guide for Success – Deck 1 – Days 1 – 30 (for new leaders, onboarding or those wanting a sprint) – https://bit.ly/90dayguidedeck1
ACTIVATE Your Group and Team Coaching Superpowers (for coaches) – https://bit.ly/activatedeck
Pick up a copy of Reconnecting Workspaces: Pathways to Thrive in the Virtual, Remote and Hybrid World at Amazon – https://bit.ly/reconnectingworkspaces.
Check out my latest TEDx talk – Coaching Teams Through Chaos at https://www.ted.com/talks/jennifer_britton_coaching_teams_through_chaos
Set up a call with myself or my team to learn more about how we can support you through our card decks, customized team development and leadership training, OR award-winning ICF CCE approved Coach Training programs – https://calendly.com/jennbritton/15-minute-exploration-call
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